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The Mineral Fix How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More Introduction to The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More As scholars and investigators in the biosciences, it is crucial we understand not only macronutrient metabolism but also the pivotal role of 「micronutrients」 —particularly minerals—in maintaining physiological homeostasis. Dr. James DiNicolantonio, Pharm.D., in collaboration with Siim Land, presents The Mineral Fix , a meticulously researched compendium that delves into this domain with remarkable depth and clarity. Published initially in March 2021 and spanning approximately 743 pages, this book is a veritable tour de force in nutritional science.

Biology of Aging 2e By Roger B. McDonald Introduction to Biology of Aging (2nd Edition) by Roger B. McDonald 📘 Understanding the biological processes driving aging is foundational to biogerontology, bioinformatics, systems biology, and translational medical research. In his Biology of Aging, 2e , Dr. 「Roger B. McDonald」 —a Professor Emeritus at UC Davis—presents an incisive, integrative synthesis of aging biology, from molecular mechanisms and evolutionary theories to clinical manifestations and strategies for extending healthspan. Based on the 2019 edition published by Garland Science, this work spans 456 pages and features 266 color illustrations and 25 black-and-white figures. Its scope and pedagogical clarity make it an indispensable resource for both undergraduate instruction and advanced scholarship.